Sacred Space Healing Arts – Massage, Yoga, Ayurvedic Health Coaching, Birth Education, Essential Oils, Self Help Courses in Bend, Oregon

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Why Hips Don’t Lie…

March 7, 2018UncategorizedSacred Space Healing Arts

Hips Don't Lie!-2

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ONE SIMPLE PRACTICE:: Drink Water in the Morning before you put anything else into your body. Preferably WARM water (for every season except summer, depending, of course, on the climate where you live). :: How you begin your day informs how you walk through the rest of it. So during those first few moments of your day — be slow, be thankful, be intentional, be loving to yourself. #ayurveda #selfcare #ritual #morningroutine #water #earthmedicine #healthylifestyle #healing #ayurvedalifestyle #selflove #authentic #dinacharya #holistichealth #healthcoach #wisdom #growth #inbend #inbendoregon #ayurvedainbend #medicine #awakening #transformation

It’s so reasonable to fear slowing down and listening to our body’s wisdom and intuition if you are already exhausted, overwhelmed, and depleted. _________ BUT...that voice in your head that says that “Your Life HAS to Be This Way” is WRONG! ————- Want to hear what I have to say? Read the NEW BLOG POST! Click the link in my IG profile OR go here: https://sacredspacemassagebend.com/2019/11/12/fear-of-slowing-down/ (pssst...look for a link at the bottom to schedule a time to talk) 💓 #change #evolution #womenempowerment #slowdown #selfcare #hormonebalance #ayurveda #ayurvedalifestyle #healthcoach #wellness #wellnessinbend #ayurvedainbend #holistichealth #healing #insideout #goodnews #thereshelp #bodywisdom #menopause #perimenopause #midlife #toughlove #empower #inbendoregon #inbend #divinefeminine #soapbox #yoga #transformation #awakening

Triphala + Hanah One = BLISSFUL ✨marriage💕!!! Today on this #soulfulsunday my #intuition was calling me to marry these two #ayurvedicmedicine (s) for a morning facial. I absolutely LOVE Hanah ONE from @hanahliving and I love @banyanbotanicals for making the magic of ayurvedic herbs easily available to everyone! Today is actually the first time I’ve thought of putting either of them on my face. Usually I just take it internally (and it’s delicious, by the way). (You can also brush your teeth with triphala, by the way!) My hands felt softer just after applying this beautiful #earthmedicine to my face — I can’t wait to see and feel the effect it has on my skin after a longer soak! #naturalbeauty #ayurvedalifestyle #ayurveda #healthcoach #herbalife #ayurvedainbend #inbend #inbendoregon #ayurvedainbendoregon #bendayurveda #hanahone #selfcare #ritual #divinefeminine #holistichealth #selfhealers #yoga #bliss

Self-Care, Baby!!! Why would you stop taking care of yourself just because it’s the weekend? I’m jazzed about feeling amazing and healing old patterns so that I can show up in the best way possible for my littles! #meditation #bliss #chakras #mornings #morningroutine #selfcare #sacredspace #energy #energyhealing #pranichealing #love #yoga #healing #momlife #mama #healthcoach #ayurveda #inbend #inbendoregon #ayurvedalifestyle #weekends #purpose #divine #ayurvedainbend #bendayurveda

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